Various disorders of the nervous system occur in 15-20% of the population. These disorders can be manifested by vegetative-vascular dystonia, chronic fatigue, depression, daytime drowsiness and sleeplessness at night, fears, anxiety, lack of will, headaches, irritability, increased sensitivity to weather changes and other symptoms of an individual nature.
Despite convincing scientific evidence, obsolete, primitive or erroneous ideas about the causes and ways of eliminating these conditions are widespread. Unfortunately, this is largely due to the lack of proper erudition among health workers. Myths in this field of knowledge are extremely tenacious and do considerable harm, if only because they leave nothing else but to put up with the emerging nervous disorders (myth is a widespread, mass delusion, presented as a scientific fact). The most persistent and common misconceptions are as follows .
Myth one: “The main cause of nervous disorders are stresses.” If this were true, such disorders would never arise against a background of complete well-being. Life realities, however, very often indicate quite the opposite. Stress, indeed, can lead to nervous disorders. But for this, it must be either too strong or too long. In other cases, the consequences of stress occur only in those whose nervous system was violated even before the onset of stressful events.
Nervous loads here only play the role of the developer used in photography, that is, they make the hidden one explicit. If, for example, a normal gust of wind blows a wooden fence, then the main reason for this event is not the wind, but the weakness and insecurity of the structure. Frequent, albeit not mandatory, indicator of ill health of the nervous system is increased sensitivity to the passage of atmospheric fronts. In general, for a weakened nervous system, anything can happen in the role of “stress”, for example, water dripping from a tap or the most insignificant domestic conflict. On the other hand, everyone can remember a lot of examples when people who for a long time were in extremely unenviable, difficult circumstances, became from them only stronger – both spirit and body. The difference in the small – in the correct or broken work of the nerve cell …
The second myth: “All diseases – from nerves” This is one of the oldest, most persistent misconceptions. If this statement were just, it would mean, for example, that any army after a month of hostilities would completely turn into a field hospital. After all, in theory, such a powerful stress as a real fight, should cause disease in everyone who participated in it. But in fact, such phenomena are by no means of such a massive nature. In a peaceful life there are also many professions associated with increased nervous loads. These are ambulance doctors, service workers, teachers, etc. Among the representatives of these professions, however, there is no universal and compulsory morbidity.
The principle “All diseases – from the nerves” means that diseases arise “on an equal footing”, for the sole reason of disturbance of nervous regulation. – The pier, the person was completely healthy, but after the troubles caused by experiences began to test, for example, pains in heart. Hence – the conclusion: nervous stress caused heart disease. In reality, behind all this lies something else: the fact is that many diseases are hidden and not always accompanied by painful sensations.
Very often, these diseases manifest themselves only when they are subjected to high demands, including those related to “nerves”. For example, a sick tooth can not give itself out for a long time, until it gets hot or cold water.
The heart that we just mentioned may also be affected by the disease, but in the initial or moderate stages it can not give either pain or other unpleasant sensations. The main, and in most cases – the only method of examining the heart is a cardiogram. At the same time, the generally accepted methods of conducting it leave unrecognized most of the heart ailments. Quotation: “ECG, taken at rest and out of a heart attack, does not allow to diagnose about 70% of all heart diseases” (“Standards of diagnosis and treatment” SPb, 2005).
In the diagnosis of other internal organs, there are no less problems, as discussed later. Thus, the statement “All diseases – from nerves” is initially wrong. Nervous workloads only put the body in such conditions that they begin to manifest those diseases with which he was already sick. On the real reasons and rules for treating these diseases – on the pages of the book “Anatomy of the life force. Secrets of the recovery of the nervous system “, is accessible and intelligible.
Myth three: “With nervous disorders you need to take only those drugs that directly affect the nervous system.”
Before turning to facts refuting this point of view, one can put simple questions about what to treat if the fish in the pond is sick – a fish or a pond? Perhaps, diseases of internal organs harm only to themselves? Is it possible that a violation of the activity of an organ would not affect the state of the body in any way?
Obviously not. But the human nervous system is the same part as the cardiovascular, endocrine or any other. There are a number of diseases that occur directly in the brain. It is for their treatment should be taken drugs that directly affect the brain tissue. Moreover, incomparably more often neurological and psychological problems are a consequence of general violations of physiology or biochemistry of the body. For example, chronic diseases of the internal organs have a very important property: all of them, one way or another, violate the cerebral circulation. In addition, each of these organs is able to exert its own, special influence on the nervous system – due to those specific tasks that it performs in the body.
Simplistically, these tasks are reduced to maintaining the consistency of blood composition – the so-called “homeostasis”. If this condition is not met, then after some time there are violations of those biochemical processes that provide the work of brain cells. This is one of the main causes of all sorts of nervous disorders, which, incidentally, can be the only manifestation of diseases of internal organs.
There is official statistics, according to which in persons with chronic course of these diseases, neuropsychic abnormalities are noted 4 to 5 times more often than among the general population as a whole. Very illustrative experiment, when spiders injected blood of healthy people, after which no changes were observed in the life of insects. But, when spiders were injected with blood taken from mentally ill, the behavior of arthropods changed drastically. In particular, they began completely differently to weave a web, which became ugly, wrong, and not at all worthless (in the case of disorders of some organs, dozens of substances in the blood of a person can still be found, which today can not be identified).
The information that the diseases of internal organs disrupt the work of the brain, accumulated for a very long time. This information was confirmed, in particular, by the too low efficiency of general health measures used in the weakening of the nervous system, whereas targeted treatment of disturbed organs led to its early rehabilitation.
It is interesting that Chinese medicine made similar observations many centuries ago: acupuncture of so-called “restorative points” often did little good, and dramatic healings occurred only when points connected with specific weakened organs were used. In the works of the classics of European medicine it is said that “… there is no need to prescribe a nerve-strengthening treatment, but it is necessary to seek out and attack those causes inside the organism that led to a weakening of the nervous system.”
Unfortunately, knowledge of this kind is only described in a special scientific literature. To an even greater degree of regret, the detection and treatment of chronic, sluggish diseases is by no means among the priorities of modern polyclinic medicine.
In “Anatomy of the vital force …” it is clearly shown how and by what means there is a depression of the nervous system with the most frequent and widespread violations from the internal organs. Indirect and insignificant, it would seem, signs that these violations manifest themselves. Also, available and effective methods for their elimination are described, along with a description of the mechanism of their therapeutic effect.
Myth four: “With a weakening vitality, you need to take a tonic such as Eleutherococcus, Rhodiola rosea or Pantocrinum.” Tonic (the so-called “adaptogens”) in fact can not eliminate any cause of a weakening of the vitality. They can be taken only by healthy people before significant physical or nervous loads, for example – before a long journey at the wheel. The admission of these funds by persons with a weakened nervous system will only lead to the expenditure of their last internal reserves. We confine ourselves to the opinion of the Doctor of Medicine, Professor IV Kireyev: “Toning means facilitate the patient’s condition for a short time, due to the individual potential of the organism.” In other words, even with very modest incomes, one can dine at restaurants. But only three days a month. Due to what to eat further – is unknown.
Myth Five: “Purposefulness and any other qualities of a person depend only on himself” Any thinking person suspects, at least, that this is not quite so. As for scientific views, they can be represented by the following data: For a purposeful activity in a person there are special areas of the brain – frontal lobes.
There are quite a few reasons that can disrupt their normal state. For example – difficult or reduced blood circulation in a given area of the brain. At the same time, thinking, memory and vegetative reflexes (except for severe, clinical cases) do not suffer at all. However, such violations cause changes in the fine neuronal mechanisms of goal-setting, which makes a person unassembled, incapable of concentrating attention and strong-willed efforts to achieve the goal (in life: “Without a king in my head”, “In the head – the wind”, etc.).
Note that violations in different areas of the brain cause a variety of changes in human psychology. So, in case of violations in one of these zones, the instinct of self-preservation, the unreasonable anxiety and fear begin to prevail, and the deviations in the work of other zones make people too laughable. In general, the most important psychological characteristics of a person in a huge, predominantly dependent degree depend on the characteristics of the work of certain brain structures. With the help of electroencephalograms, for example, it was revealed how the frequency of bioelectric activity of the brain that predominates in it affects the personal qualities of a person:
– Persons with a pronounced alpha-rhythm (8-13 Hz) are active, stable and reliable people. They are characterized by high activity and perseverance, accuracy in work, especially under stress, good memory;
– persons with a predominant beta-rhythm (15-35 Hz) showed low concentration of attention and inaccuracy, allowed a large number of errors at low speed, showed low resistance to stress. In addition, it was found that people whose nerve centers worked in unison with each other in the anterior parts of the brain – characterized by pronounced authoritarianism, independence, self-confidence, criticality. But as this unison shifted back to the central and parieto-occipital regions of the brain (respectively 50 and 20% of the subjects), these psychological qualities underwent changes right up to the opposite. A US study explained, for example, why adolescents, more than adults, are prone to risky behaviors: drug use, accidental sexual relations, drunk driving, etc. After studying the data of the encephalogram, scientists concluded that young people people, in comparison with adults, significantly reduced biological activity in those parts of the brain that are responsible for making meaningful decisions.
Along the way, we will dispel another myth that a person, allegedly, creates his own character. The fallacy of this judgment follows, at least from the fact that the main character traits are about four years of age. In most cases, this is the period of childhood, from which people remember themselves. Thus, the “backbone” of the character is formed without taking into account our wishes (in proverbs: “The lion cub already looks like a lion”, “Luk was born, onion, not a rose and die”).
By the method of positron tomography, it was reported that to each type of character of healthy people there correspond certain features of the blood flow in different areas of the brain (the same, by the way, lies at the heart of dividing people into two large groups – introverts and extroverts).
For similar reasons, independent of us, there are individual features of gait, handwriting and much more. With all this, you can easily get rid of many undesirable traits of your character, if you remove those obstacles that interfere with the normal operation of nerve cells. How exactly – in my book.
Myth Six: “Depression is caused by either severe life circumstances, or an incorrect, pessimistic way of thinking.”
Obviously, one must agree that not everyone who finds himself in difficult life conditions has depression. As a rule, a healthy and strong nervous system allows you to transfer the forced change of life without special harm to yourself. It should, however, be noted that this process is usually accompanied by a very painful period, during which the “level of claims”, that is, the rejection of the expected or habitual benefits of life, occurs. Something similar happens in the event of inevitable loss of loved ones. If, however, the loss of a loved one causes persistent and increasingly intensifying negative symptoms, this leads one to suspect the presence of hidden bodily or nervous diseases in the body. In particular, if someone in such cases begins to noticeably lose weight – this is an occasion to think about the presence of stomach cancer.
Myth seven: “If a person can not get rid of smoking – it means he has weak willpower.” – A delusion that has long-standing roots and is extremely widespread. The fallacy of this opinion is as follows:
It is known that the components of tobacco smoke begin, sooner or later, to participate in the biochemical reactions of the organism, displacing the substances specially designed for this by nature. Not only does this distort the most important processes in the body – smoking causes a reorganization of the nervous system, after which it will require more and more portions of nicotine. If you quit smoking in the brain, reverse changes must occur, which will allow him to switch back to “full internal security”. But this process occurs only in those whose nervous system has high adaptive capacity, that is, the ability to adapt (well-known examples of adaptation are winter swimming and the opening of a “second wind” for runners for long distances).
According to statistics, the ability to adapt is reduced, to some extent, in about 30% of the population – for reasons beyond their control and is available as described below. Adaptive reactions occur at the cellular level, therefore it is almost impossible to increase their adaptive capabilities with the help of “willpower” (for it is said: “You can not jump above your head”).
It is described, for example, many cases when people who want to put an end to smoking at any cost, at their request, were taken away and left far in the taiga or in other places where the purchase of cigarettes would be impossible. But within a day or two the tobacco abstinence became so unbearable (“physiological abstinence”), which forced these people to smoke last year’s foliage and go to the nearest settlement.
Also, the personnel of cardiac hospitals are not aware of any single episodes when their patients continued to smoke, even under the threat of repeated heart attacks. Proceeding from such realities, people with reduced adaptability, intending to give up smoking, are recommended to take drugs that artificially improve the work of the brain – up to antidepressants. Approximately the same situation with alcohol dependence. Incidentally, we note that adaptive possibilities are not unlimited in people with a healthy nervous system. For example, one of the torture used by criminals is violent injection of heavy drugs, after which a person becomes an addict. The rest is known.
All of the above, however, does not in any way cancel the effectiveness of the methods described in the book, which can restore the strength and normal adaptive ability of nerve cells.
Myth eight: “Nerve cells are not restored” (option: “Angry cells are not restored”) This myth states that nervous experiences, manifested in the form of anger or other negative emotions, entail an irreversible death of the nervous tissue. In fact, the death of nerve cells is a constant and natural process. Update of these cells occurs in different parts of the brain at a rate of 15 to 100% per year. Under stresses, not the nerve cells themselves are actively used up, but those substances that ensure their work and interaction among themselves (primarily the so-called “neurotransmitters”).
Because of this, there may be a permanent deficit of these substances and, as a consequence, a prolonged nervous breakdown (it is useful to know that these substances are irretrievably wasted by the brain in all mental processes, including thinking, communicating, and even when a person experiences pleasure. There is always the same natural mechanism: if there are too many impressions, the brain refuses to correctly perceive them (hence the proverbs: “Where you are loved – do not go there”, “The guest and the fish smell badly on the third day, etc.) From history, for example, it is known that many Eastern rulers, regularly fed up with all possible earthly pleasures, completely lost the ability to enjoy anything, and as a result, great rewards were promised to anyone who could return them at least some joy of life.One example is the so-called “principle of the candy factory,” according to which even people who are very fond of sweets, after a month of work in confectionery production, there is a strong aversion to the data products).
Myth ninth: “Laziness is a thought up ailment for those who do not want to work” It is usually believed that a person has only three natural instincts: self-preservation, extension of the genus and food. Meanwhile, these instincts are much greater in man. One of them is “the instinct of saving vitality”. In folk folklore, he is present, for example, in the form of a saying “A fool will start thinking when he is tired.” This instinct is inherent in all living things: in scientific experiments, any guinea pigs always find the easiest way to the feeder. Having found it, later they only use it (“We are all lazy and ungracious” AS Pushkin) At the same time, there is a certain number of people who experience a constant need for work.
In this way they escape from the internal discomfort caused by an overabundance of energy. But in this case, the forces spend them only on those activities that can benefit or give pleasure, for example – a game of football. The need to expend energy on meaningless work causes suffering and active rejection. For example, to punish children in the time of Peter the Great, they were literally forced to “pound water in a mortar” (By and large, the life-saving saving instinct requires a fairly rigid balance between work and reward: attempts to ignore this condition for a long time, in particular, to the abolition of serfdom in Russia and to the economic collapse of the USSR).
Laziness is nothing more than a manifestation of the instinct of saving life forces. The frequent occurrence of this feeling indicates that the energy reserves in the body are reduced. Laziness, apathy – the most frequent symptoms of chronic fatigue syndrome – that is, the altered, unhealthy state of the body. But under any condition of the body a lot of energy is spent on its internal requests, including – on maintaining body temperature, heart contractions, respiratory movements. A fairly large amount of energy goes only to keep the membranes of nerve cells under a certain electrical voltage, which is equivalent to simply maintaining consciousness. Thus, the emergence of laziness or apathy is a biological defense against the “squandering” of vitality in the event of a deficit. Misunderstanding of this mechanism serves as the ground for innumerable family conflicts, and also causes many people to self-blame (“I’ve become too lazy”).
Myth number ten: “Chronic fatigue will pass if you give the body a rest” Refutation: in healthy people, even associated with heavy and everyday physical work, the forces are completely restored after a night’s sleep. At the same time, many feel constant fatigue and in the absence of muscle strain as such. The solution of this contradiction is that the formation or release of energy in the body can be violated at any stage, due to a variety of internal causes.
For example, one of them is an inconspicuous weakening of the thyroid gland (the hormones produced by this gland are the same kerosene that sprinkles on raw firewood) As a result, the metabolism and energy in the body and brain slows down, becoming inferior. Very often, unfortunately, such causes of nervous disorders are ignored by psychiatrists and physicians of other specialties. For information – up to 14% of patients referred to psychiatrists or psychotherapists for weakness or depression, in fact suffer only from a reduced activity of the thyroid gland.
About other, much more frequent and common causes of the weakening of life energy – in A.Tornov’s book “Anatomy of the vital force. Secrets of the recovery of the nervous system ». The book is in the format “Word”.