Chiudi la bocca e mangia la zuppa – ci hanno detto le madri durante l’infanzia. Fino a quando non mangi il primo, non otterrai una caramella – hanno aggiunto le nonne. Quindi si sono abituati: se pranzo, allora devi mangiare zuppa di cavolo,…
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La frutta a guscio aiuterà a combattere l’obesità, l’aumento di peso e migliorare le condizioni del sistema cardiovascolare. Questa è la conclusione raggiunta dagli scienziati dell’American Heart Association, che hanno condotto ricerche in questo settore. “Le persone spesso pensano alle noci come…
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I ricercatori in Giappone hanno scoperto che un gruppo sanguigno è associato a un rischio di morte molto più elevato in circostanze di lesioni gravi. Secondo la rivista Critical Care , per determinare il gruppo sanguigno più “infruttuoso”, gli scienziati hanno analizzato le cartelle…
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These are the food questions I ask myself every day. Most often, several times a day. My name is Maxim Kuderov , I am the founder of Zozhnik, and usually articles in a project always firmly stand on the facts from research or on the opinion of…
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Dan John is a legendary old-school coach, has brought up many famous athletes, wrote many useful books, and in his youth set the US record for power pentathlon. In this heartfelt article, the 63-year-old author passes on his accumulated wisdom to future generations. I…
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There is even less hope for improving the properties and components of the organism that are far from ideal. The vertebrate eye is often cited as an example of excellence, but it also has significant design flaws. A bundle of blood vessels…
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You’ve heard that vitamin D deficiency is the root cause of nearly all health problems. And replenishing this vitamin deficiency can cure all diseases. In 2020 (and now 2021), which is natural, vitamin D began to be promoted as a means…
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To be and remain a happy person, it is enough to follow some rules and then everything in your life will be fine! Stop feeling sorry for yourself! Self-pity is the worst emotion possible. She destroys everything around, succumbing to her,…
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Each of us has had unpleasant stories in life, but how many people – so many options for perceiving these stories. Sometimes we go too deep into our negative thoughts and begin to lose touch with real, vibrant and fulfilling life.…
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Which woman does not dream of knowing all the secrets of beauty and youth? An adult woman does not have time to grow out of a little girl, but she already looks at her favorite artists, and as she gets older,…
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