Description: annual herb with a bearded root. The stem is rounded, hollow, up to 1 m tall. The leaves are lanceolate, the flowers are green with long spines in the form of spikelets, which form panicles. Raw materials: oatmeal. Main action: sedative, in some…
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Description: a perennial herbaceous plant 20–50 cm tall, leaves opposite, flowers in the form of thyroid inflorescences at the top of the stems. Leaves 5 pieces of yellow color with black dotted glands on the edge, in the upper half – with…
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Description: biennial herbaceous plant. Stem ascending or erect, branched at the base, 50–200 cm high. The leaves are alternate and ternate. The flowers are collected in elongated, curvaceous inflorescences in the axils of the upper leaves. Corolla yellow of 5 different petals. Raw materials: dried…
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Plants that have a calming and mild hypnotic effect, are used in the treatment of insomnia. In recent years, the use of thousands of years of national experience in the field of medicine is not only generally recognized, but also…
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Good sleep is a sign of physical and mental health. Human health is the harmony of body, spirit and nature. Water, like no other substance, binds us to the whole world. The water of our body and the water of the rivers, rain…
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Histamine H 1 receptor blockers: diphenhydramines ( diphenhydramine and its synonyms from different companies); promethazines ( pipolfen , diprazine ); doxylamine ( donormin ), which are mainly used to treat allergic diseases (urticaria, hay fever, allergic rhinitis, conjunctivitis, angioedema, serum sickness, etc.). These drugs also have a moderate hypnotic and…
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The market for insomnia has evolved in stages. Until the 20th century, bromine, urethane, and opium were used as sleeping pills. 1903 is the beginning of the first stage of treatment of insomnia, when they began to use barbiturates. The…
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– During the day, take care of yourself, do not grit your teeth – this will reduce the desire to gnash them. The teeth should touch each other only while swallowing and chewing food. – Eat apples and other hard foods…
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They are intense episodic physical manifestations that occur in a dream or are exacerbated during sleep. Mostly, parasomnic disorders are found in children, but can also be detected in adults. Parasomnias include night fears, somnambulism, and bruxism. On the night terrors (nightmares) described in…
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People who go to a doctor for sleep disorders sometimes talk about manifestations that are not really associated with insomnia, are not a disease, and do not require treatment. Normal are such actions performed in a dream, like startle and…
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