Regardless of what was the initial complaint of insomnia, its main reason is always associated with violation of the rules of sleep hygiene, which means proper preparation for sleep. Indeed, many people who suffer from insomnia, in fact, for many years accumulate…
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– For a doctor, the task of treating insomnia is primarily related to finding out its cause. First, the doctor will conduct a thorough examination of the patient. It is very important that the patient is able to describe his…
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Episodic insomnia lasts no more than one week. -As a rule, it is the result of emotional stress that occurs in ordinary life or as a result of extreme catastrophic. situations. These can be domestic problems that are associated with negative emotions. Conflicts in…
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“Insomnia is when you cannot even sleep in the service,” and not only, but even at home at night, lying in a cozy bed. Insomnia (insomnia) is characterized by a lack of sleep, in which there is no complete compensation of…
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Scientists have proven, and people have long noticed that there are such extreme individual properties of a person that affect his activity and well-being at different times of the day. Some stand up “not a dawn light” and immediately get down…
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It has long been known that sleep is an active process. We fall asleep because brain areas such as the hypothalamus, thalamus, and frontal lobes increase their function. In this state, the activity of the sleep center located in the brain stem…
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Sleep is directly related to human biological rhythms. What do they represent? It has been established that in the physical world, where all living organisms exist, including man, periodic processes occur due to the movements of the Earth and the Moon…
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Thus, as a result of the study, “Sleep peptides” out of chaos against a subject of controversy and disparate data begin to emerge the contours of complex, multi-tier system of biochemical regulation of sleep. Action DSIP analogues of the peptide on sleep…
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Simultaneously with the work of American authors, the search for the “substance of sleep” took place in Europe. But they were completely independent: ex sharply and chalis and theoretical assumptions, and methods. That turned out to be a horse and h nye results. Swiss scientist M. Monnier…
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The hypothesis that certain peptides may play a key role in the p e sleep gulyatsii, originated in the late 70s -. The beginning of the 80s, when the group researches and teley US, who took Playback of conduct experiments old Pieroni, succeeded in isolating 30…
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