Sedative Meds

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Rules of sleep hygiene

Regardless of what was the initial complaint of insomnia, its main reason is always associated with violation of the rules of sleep hygiene, which means proper preparation for sleep. Indeed, many people who suffer from insomnia, in fact, for many years accumulate…
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Short-term insomnia

Short-term insomnia has a duration of one to three weeks. – Most often it occurs with adjustment disorder : experiences about the death of a loved one, a chronic disease, including severe pain, skin diseases accompanied by itching. This type of insomnia is…
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Episodic insomnia

Episodic insomnia lasts no more than one week. -As a rule, it is the result of emotional stress that occurs in ordinary life or as a result of extreme catastrophic. situations. These can be domestic problems that are associated with negative emotions. Conflicts in…
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Insomnia

“Insomnia is when you cannot even sleep in the service,” and not only, but even at home at night, lying in a cozy bed. Insomnia (insomnia) is characterized by a lack of sleep, in which there is no complete compensation of…
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Healthy sleep

It has long been known that sleep is an active process. We fall asleep because brain areas such as the hypothalamus, thalamus, and frontal lobes increase their function. In this state, the activity of the sleep center located in the brain stem…
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Study of sleep peptides

Thus, as a result of the study, “Sleep peptides” out of chaos against a subject of controversy and disparate data begin to emerge the contours of complex, multi-tier system of biochemical regulation of sleep. Action DSIP analogues of the peptide on sleep…
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