Description: a perennial herbaceous plant 20–50 cm tall, leaves opposite, flowers in the form of thyroid inflorescences at the top of the stems. Leaves 5 pieces of yellow color with black dotted glands on the edge, in the upper half – with…
Read more
Description: biennial herbaceous plant. Stem ascending or erect, branched at the base, 50–200 cm high. The leaves are alternate and ternate. The flowers are collected in elongated, curvaceous inflorescences in the axils of the upper leaves. Corolla yellow of 5 different petals. Raw materials: dried…
Read more
Plants that have a calming and mild hypnotic effect, are used in the treatment of insomnia. In recent years, the use of thousands of years of national experience in the field of medicine is not only generally recognized, but also…
Read more
Good sleep is a sign of physical and mental health. Human health is the harmony of body, spirit and nature. Water, like no other substance, binds us to the whole world. The water of our body and the water of the rivers, rain…
Read more
Histamine H 1 receptor blockers: diphenhydramines ( diphenhydramine and its synonyms from different companies); promethazines ( pipolfen , diprazine ); doxylamine ( donormin ), which are mainly used to treat allergic diseases (urticaria, hay fever, allergic rhinitis, conjunctivitis, angioedema, serum sickness, etc.). These drugs also have a moderate hypnotic and…
Read more
The market for insomnia has evolved in stages. Until the 20th century, bromine, urethane, and opium were used as sleeping pills. 1903 is the beginning of the first stage of treatment of insomnia, when they began to use barbiturates. The…
Read more
– During the day, take care of yourself, do not grit your teeth – this will reduce the desire to gnash them. The teeth should touch each other only while swallowing and chewing food. – Eat apples and other hard foods…
Read more
They are intense episodic physical manifestations that occur in a dream or are exacerbated during sleep. Mostly, parasomnic disorders are found in children, but can also be detected in adults. Parasomnias include night fears, somnambulism, and bruxism. On the night terrors (nightmares) described in…
Read more
People who go to a doctor for sleep disorders sometimes talk about manifestations that are not really associated with insomnia, are not a disease, and do not require treatment. Normal are such actions performed in a dream, like startle and…
Read more
Most elderly people complain of frequent waking up at night, shortening sleep duration, daytime sleepiness, and the need to sleep after dinner. Why is this happening? The fact is that as they grow older and older, the quality and architecture of…
Read more